Clabbered Milk
EPISODE OVERVIEW
In this episode of Eat Heal Farm, Heathar introduces clabbered milk, a simple and nutritious fermented dairy product. She discusses its health benefits, historical context, and the shift in dairy practices due to refrigeration. Heathar provides a step-by-step guide on how to make clabbered milk, emphasizing its ease and versatility. The episode concludes with encouragement for listeners to experiment with clabbered milk in their cooking and to engage with the community for support.
TUNE INTO THE CLABBERED MILK EPISODE
EPISODE TAKEAWAYS
Clabbered milk is a super food rich in probiotics.
Making clabbered milk requires only milk as an ingredient.
Clabbered milk is easier to make than yogurt or kefir.
Historical practices of dairy fermentation were different before refrigeration.
Clabber enhances the nutritional profile of milk.
The fermentation process increases shelf life and flavor.
Clabbered milk can be made with any type of milk.
The process of making clabber is forgiving and simple.
Clabber can be used in various recipes and meals.
Get Heathar’s step-by-step recipe for clabberd milk on her Eat Heal Farm Substack post, Clabbered milk, it’s better than yogurt.
